eatwellbewell & PRIME Training Studio Present

A Gift to Build Your Immunity During the Holidays!

An inspiring and informative afternoon focused on helping you maintain your health and resilience this holiday season. This event brings together expert guidance from two outstanding leaders in the wellness field.

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Join us for an empowering and educational afternoon designed to help you stay healthy and strong this holiday season.

This collaborative event will feature expert insights from two incredible women in the wellness industry.

Event Details:

  • Date:Ā Sunday, December 8, 2024
  • Time: 1:00 PM - 3:00 PM
  • Location: PRIME Personal Training Studio
  • Address: 429 St Laurent Blvd, Ottawa

During this 2-hour event, you’ll:

  • Learn practical tips to boost your immunity and overall health.
  • Discover how to incorporate fitness and nutrition strategies to thrive during the busiest time of the year.
  • Connect with like-minded individuals who are committed to wellness.

Meet Your Hosts

Leslie Robertson

Personal Trainer, Health and Fitness Coach & Founder of PRIME Personal Training Studio
Leslie Robertson is a passionate personal trainer and founder of PRIME Personal Training Studio. With over 15 years in the fitness industry, Leslie empowers women to achieve their health goals and lead sustainable, balanced lifestyles. Her holistic approach helps her clients thrive physically, mentally, and emotionally.

Kelly Beaton, MPA, R.H.N.

Founder of eatwellbewell & Registered Holistic Nutritionist
Kelly Beaton specializes in cognitive well-being and women’s health, particularly brain health and aging. With expertise in nutrition for stress, menopause, and cognitive decline, Kelly is a passionate advocate for empowering women to prioritize their health and vitality.